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Portion Tips - WOMEN

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When it comes to eating, many of us suffer from the thinking that more is better. Sadly, this attitude is making many of us large, unhealthy and more prone to sickness, such as diabetes. This tip sheet offers guidance to eat appropriately sized portions at meals based on your age group.

Click here to download Fresh Baby's Portion Size Tip For Women Sheet now.
 

 

 

 

 

 

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