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Home - Healthy Eating for Babies - Food to introduce at 10-12 months
At 10-12 months old, try these foods.
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Egg-free pasta, Graham crackers, Low salt crackers, Rice, "O" shaped cereal, Vitamin-fortified cereal - rice, barley, oat and mixed flavors |
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Artichokes, Acorn squash, Asparagus, Beets, Broccoli, Butternut squash, Carrots, Cauliflower, Corn, Cucumbers, Eggplant, Green Beans, Peas, Pumpkin, Snow peas, Spinach, Sugar snap peas, Sweet potatoes White potatoes Yellow squash, Zucchini |
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Apples, Apricots, Avocados, Bananas, Berries, Cherries, Cantaloupe, Citrus fruits, Coconut milk, Dates, Grapes (cut in quarters), Kiwi, Mangos, Nectarines, Papaya, Peaches, Pears, Pineapple, Plums, Prunes |
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Chicken, Beans - pinto, black, white, navy, Egg yolks, Lamb, Lean beef, Liver, Nuts, Seeds, Tofu, Turkey |
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