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Ailment |
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Food to consider avoiding |
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Foods to that may help |
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Diarrhea |
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High fat foods |
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Bananas, Rice, Applesauce, Toast, Plain Potatoes, Plain pasta, Clear liquids - water, broths/soups |
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Upset stomach/colic |
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Fried foods, Citrus fruits, Eggs, Broccoli, Cauliflower, Garlic, Onions, Wheat |
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Potatoes, Avocados, Bananas, Squash, Raisins, Ginger, Rice, Nuts, Chamomile or Peppermint tea (no caffeine) |
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Constipation |
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Water and fruit juice, Prunes or prune juice, Raisins, Nuts |
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Cold/runny nose |
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Dairy products |
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Increase fluid intake, Apricots, Broccoli, Cauliflower, Citrus Fruits, Kiwi, Mangos, Papaya, Strawberries, Tomatoes |
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Teething pain |
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Frozen veggie sticks (cooked), warm or cold wet washcloth to teethe on |
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Diaper Rash |
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Broccoli, Cauliflower, Citrus fruits, Kiwi, Papaya, Strawberries, Tomatoes |
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Yogurt with active cultures |
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Sleeping |
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Potatoes, Bread, Pasta, Warm milk, Turkey |
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